work with me
Before I coached entrepreneurs, I spent over a decade immersed in human behavior and systems. I hold a doctorate, trained in psychology, and spent 10+ years in healthcare helping people navigate complex, high-stakes decisions.
I’ve taught at the graduate level, spoken at national conferences, and led transformational programs long before stepping into the coaching space. And what I know for sure? Strategy is only sustainable when it's grounded in identity, nervous system capacity, and emotional intelligence.
Today, I bring all of that depth into my coaching—so my clients don’t just lead better. They feel better while they lead.
→ Ready to feel supported again?
"She created a space where I felt seen and challenged in all the right ways—like having a strategic advisor who also understands the emotional weight of leadership. I walked away clear, energized, and holding a to-do list that felt needle-moving, not overwhelming. "
- Ashlyn J. | Wedding & Event Planner
Because it’s not just about productivity or profit.
I'm ready
Build systems that don’t need you to show up 24/7. Because freedom isn’t about doing less. It’s about not carrying what isn’t yours.
Lead with intention, not reaction. You’ll unhook from the belief that your value is in doing it all.
Because real growth happens when your nervous system is calm, not at capacity.
Three Ways You’ll Grow by Working Together
Explore 1:1 Coaching
Discover the Journey
See How Clients Level Up
You’re already succeeding—but every win still rides on your shoulders.
You find yourself managing details, fixing the hidden fires, or being the default backup plan.
If this feels all too familiar, you’re not alone—and it’s not because you’re failing. It’s because growth now looks different.
I partner with high-performing entrepreneurs who are done doing it all—and ready to lead through clarity, trust, and ease.
Hey there!
Ep. 46
Ep. 05
Ep. 51
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Ep. 41
Our Go-To Tools For Starting A thriving business on autopilot
Ep. 09
Getting Out Of Your Comfort Zone — Interview with Jenna k.
Ep. 316
Our Go-To Tools For Starting A thriving business on autopilot
Ep. 61
Getting Out Of Your Comfort Zone — Interview with Jenna k.
Ep. 282
Our Business Why: Beating The Fear And Going For It!
Ep. 01
Mindset
Our Go-To Tools For Starting A thriving business on autopilot
Ep. 09
Getting Out Of Your Comfort Zone — Interview with Jenna k.
Ep. 316
Our Go-To Tools For Starting A thriving business on autopilot
Ep. 61
Getting Out Of Your Comfort Zone — Interview with Jenna k.
Ep. 282
Our Business Why: Beating The Fear And Going For It!
Ep. 01
Interviews
Our Go-To Tools For Starting A thriving business on autopilot
Ep. 09
Getting Out Of Your Comfort Zone — Interview with Jenna k.
Ep. 316
Our Go-To Tools For Starting A thriving business on autopilot
Ep. 61
Getting Out Of Your Comfort Zone — Interview with Jenna k.
Ep. 282
Our Business Why: Beating The Fear And Going For It!
Ep. 01
Personal
I'm ready
Short on time but ready to shift something now? My self-paced courses are built for quick wins and real relief.
For leaders ready to reset their mindset, reclaim clarity, and lead with permission—fast.
need smart support?
I booked the 2-day retreat with Nata of and all I can say is that she exceeded my expectations. From mindset work, to business strategy, to detailed goals and action plans, we accomplished way more than I was hoping. Thank you so much, Nata, for being a wonderful mentor and coach, mental support, leader, listener, fun to hang out with and more! You delivered excellent client service throughout the entire coaching session. Look no further, Nata is your girl if you want to be a real CEO!
When we booked the coaching session with Nata, we were buried in day-to-day operations, making it difficult to work on tasks that move the needle. We were given the push we needed to start to delegate, hire, and automate. We believed we needed the money before we hired. Nata helped us shift our mindset to understanding that hiring will ultimately bring in revenue by freeing up time actually to grow the business.
I just came out of a 2-day intensive coaching retreat with Nata, and had the most amazing time and experience. She was patient, she was kind, she was understanding and knowledgeable, and most importantly, not judgmental at all. I was not sure what to expect entering the process and came out feeling motivated, excited, and ready to take my business to a new level.
Tula Rose made our wedding look absolutely beautiful with a great price to do it! Tessa made my vision come to life and made sure she could squeeze everything into our price range! Our centerpieces were stunning and our ceremony flowers were gorgeous! The guests could not believe how beautiful everything looked and I can’t thank Tessa and her team enough!
Amazing. My wife had a vision and Tessa executed it flawlessly and within our budget. We were a little uncertain not being able to see her vision given the seasonal flower selection, but she delivered -- and with a spectacular display. If we had to do it over, we would use Tessa each time
You don’t need to look for another vendor now, TULA ROSE will provide the florals of your DREAMS!!! I felt like I was a nightmare bride that kept changing things last minute (I had bridal parties drop and half my guest canceled) They seriously ROCKED the house. It was so beautiful, I seriously cried!! Thank you Tula Rose team, your passion for this industry truly shows in the final designs.
Delegation isn’t just about offloading tasks; it’s about creating space for growth. This guide will help you identify when it's time to start sharing the load so you can focus on what really matters. If you’re experiencing any of these five signs, it might be time to delegate.
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